{"database": "press", "table": "releases", "rows": [["https://raskin.house.gov/2023/11/representative-raskin-hosts-seventh-annual-federal-employee-health-benefits-forum", "Representative Raskin Hosts Seventh Annual Federal Employee Health Benefits Forum", "2023-11-17", "2023", "2023-11", "Democrat", "House", "MD", "Jamie Raskin", "R000606", "raskin.house.gov", "raskin", "https://raskin.house.gov/press-releases", "scraper", "In his seventh annual forum, Rep. Raskin provides an update on health care legislation and discusses the Federal Employees Health Benefits (FEHB) program with Jay Fritz from the Office of Personnel Management (OPM), Tammy Flanagan from National Active and Retired Federal Employees Association (NARFE), and Kevin Moss from Washington Consumers\u2019 Checkbook. These experts share guidance on choosing health plans. Below is a collection of healthcare resources for federal employees.\n\nOPM: https://www.opm.gov/healthcare-insurance/open-season/\n\nNARFE: https://www.narfe.org/\n\nConsumers\u2019 Checkbook Guide to Health Plans for federal employees: www.guidetohealthplans.org\n\nMaryland State Health Insurance Assistance Program (SHIP):\n\nhttps://aging.maryland.gov/Pages/state-health-insurance-program.aspx\n\nMontgomery County: 301-255-4250\n\nPrince George\u2019s County: 301-265-8471\n\nFederal Employees Dental and Vision Insurance Program (FEDVIP): https://www.benefeds.com/", 1, "2026-03-30T01:40:41Z", "2026-04-08T01:01:09Z"]], "columns": ["url", "title", "date", "year", "month", "party", "chamber", "state", "member_name", "bioguide_id", "domain", "scraper", "source", "date_source", "text", "has_text", "collected_at", "updated_at"], "primary_keys": ["url"], "primary_key_values": ["https://raskin.house.gov/2023/11/representative-raskin-hosts-seventh-annual-federal-employee-health-benefits-forum"], "units": {}, "query_ms": 1.1344589293003082, "source": "dwillis/congress-press", "source_url": "https://github.com/dwillis/congress-press", "license": "MIT", "license_url": "https://github.com/dwillis/congress-press/blob/main/LICENSE"}